Atlas Orthogonal Technique

By |2017-07-18T15:37:17+00:00July 18th, 2017|Categories: Chiropractic musings, FAQs, Health|Tags: , , , , |

The Atlas Orthogonal technique is a unique method to analyze and treat the upper neck.  Atlas Orthogonal chiropractors attend post graduate schooling. There they learn how to adjust the top vertebrae in the neck (C1 or atlas). Chiropractors treat many patients who [...]

Stress Reducing Exercises

By |2017-01-27T12:39:00+00:00January 27th, 2017|Categories: Chiropractic musings, FAQs, Health, Home Care|Tags: , , , |

The purpose of this program is to help lower stress. Stress reducing exercises can lead to better mental and physical health. Find more stress techniques here. The exercises are aimed at office workers, but these exercises can be done by anybody with a [...]

How to Lessen Travel Pain

By |2016-12-13T12:26:51+00:00December 13th, 2016|Categories: Chiropractic musings, FAQs, Health|Tags: , , , |

Traveling can be rough. Long flights. Long drives. Jet lag. Stress. Here are some tips to lessen travel pain. Even though the majority of travel is spent sitting, there are still forces exerted on your body. We all have to fight gravity. [...]

#Chiropractic1st

By |2016-10-20T15:12:17+00:00October 20th, 2016|Categories: Chiropractic musings, Health, News|Tags: , , , , , |

October marks one of our favorite in the chiropractic world...it’s National Chiropractic Health Month! Woohoo! This year the American Chiropractic Association is stressing the importance of chiropractic care in a time where people greatly depend on opioids. They even came up with [...]

Chiropractic Care vs Pain Medication

By |2016-05-10T11:44:39+00:00May 10th, 2016|Categories: Chiropractic musings, FAQs, Health|Tags: , , , , |

Chiropractic care vs pain medication Do you suffer from mild to severe to unbearable pain? Regardless of its cause, you may turn to pain relievers. (It happens to the best of us.)  These are available over-the-counter (OTC) and by prescription. But did you [...]

Golf chiropractic

By |2016-04-05T10:35:45+00:00April 5th, 2016|Categories: Chiropractic musings|Tags: , , |

Do golfers need chiropractic care?  Rory McIlroy does.  Watch him get adjusted in this Nike commercial. Watch for the 0:42 second mark. Golf Chiropractic I bet it wouldn't surprise you that most golfers and pro athletes receive chiropractic care.  They need to [...]

Secrets of Shoulder Pain

By |2018-12-14T13:01:53+00:00February 19th, 2016|Categories: Chiropractic musings, FAQs|Tags: , |

Shoulder pain affects 10% of the population at sometime during our lives.  In my chiropractic office, in Portland, OR, I see patients with a wide variety of shoulder pain.  Impingment, rotator cuff tears, labral tears, AC joint separation.  The list goes [...]

A Month’s Worth of Stress Relief

By |2018-12-14T13:01:19+00:00May 13th, 2015|Categories: Chiropractic musings, FAQs, Health|Tags: , , |

Here are 31 ideas for stress relief in your life. You can do these at home, on the job, or even during leisure activities 1. Take a walk. Alone, with a friend, or with the dog(s).  Breathe the fresh air. 2. [...]

Top 10 Reasons NOT To Try A Chiropractor

By |2015-03-27T23:37:41+00:00March 12th, 2015|Categories: Chiropractic musings, FAQs, Just for fun|Tags: , , , , |

Many people still don't know what chiropractic is or what it can do.  I've written other posts to help understand about chiropractic.  In the meantime, enjoy the list. 10. “I like my left shoulder higher than my right.” You’re not alone. Take [...]

Chronic Neck & Shoulder Pain

By |2016-02-19T16:23:01+00:00March 5th, 2015|Categories: Chiropractic musings, FAQs|Tags: , , , , , , , , , |

So many people are suffering from chronic neck and shoulder pain.  Chronic pain is frustrating!  You may have even tried multiple health care providers to find relief.  Sometimes it may feel as if a massage helps only for temporary relaxation.  You might be surprised to [...]