About Dr. Sheldon Browse

I am currently a chiropractor in Portland Oregon. My passion lies in office and workplace ergonomics. I like getting people out of pain and making sure they stay out of pain. When I'm not at work, I'm exploring local Portland hikes and the food scene.

What Causes A Headache?

By |2019-03-08T12:31:41-07:00March 8th, 2019|Categories: Chiropractic musings, FAQs, Health|Tags: , , , |

According to the World Health Organization the amount of adults suffering from a headache disorder at least once a year is about 50% (https://www.who.int/news-room/fact-sheets/detail/headache-disorders). Many times people wonder what causes their specific headache. With the wide range of potential headaches out [...]

5 Different Headaches and What Causes Them

By |2019-02-11T12:45:13-07:00February 11th, 2019|Categories: Chiropractic musings, FAQs, Health|Tags: , , , , |

Have you ever considered how many different types of headaches exist? You may know about the classic migraine headache but did you know your jaw can be a pain source too? Or that your neck may be referring pain up to [...]

Spinal Hygiene

By |2019-01-16T11:36:25-07:00January 16th, 2019|Categories: Chiropractic musings, FAQs, Home Care|Tags: , , , , , |

What is Spinal Hygiene? Spinal hygiene, much like dental hygiene is preventative maintenance. It's used to preserve the health of one's spine. The goal is to maintain or increase the amount of movement and flexibility in the spine. This would be [...]

Ergonomics for the Workplace

By |2018-12-14T12:58:36-07:00December 12th, 2018|Categories: Chiropractic musings, FAQs, Home Care|Tags: , , , , , , |

Ergonomic Workplace Tips When looking at a typical office there has been a shift in the physical ergonomics of the job to more computer based work. This has taken place over the past several decades as our society becomes more digitized. [...]