About Dr. Chris Cooper

I am a chiropractor who specializes in headaches and vertigo. I’ve had so many people come into my office with chronic headaches that won’t go away. They’ve tried the pills, they’ve tried the nerve blocks, they’ve tried massage. Some even have tried other chiropractors. Many of my patients tell me the headache and dizziness are gone after one treatment. My goal is to help everyone feel their best.

Brunch Box – Chiro Mukbang Episode 1

By |2019-06-21T14:43:06-07:00June 26th, 2019|Categories: Chiro Mukbang|Tags: , , |

Portland Restaurant: Brunch Box Topic: Becoming a chiropractor For our first ever Chiro Mukbang, we decided to eat at Brunch Box.  They opened a 2nd location around the corner from our office.  They serve burgers that are huge and fun.  We [...]

Bridge Exercise

By |2017-12-06T12:48:31-07:00December 6th, 2017|Categories: Home Care, Muscle health|Tags: , , |

Bridge exercise is excellent for posterior core stabilization.  It will strengthen the gluteal muscles and posterior chain of your core. Bridge exercise will work the buttocks well if performed correctly. The steps gradually become more difficult. You must maintain proper form while [...]

What to do after a car accident

By |2017-08-09T18:03:38-07:00August 9th, 2017|Categories: FAQs|Tags: , , , , , |

In 2015, 2.44 million people were injured in car accidents. (1)  2.44 MILLION!  The odds are not in your favor.  This post should help you know what to do after a car accident. What to do after a car accident Stay calm, [...]

Stress Reducing Exercises

By |2017-01-27T12:39:00-07:00January 27th, 2017|Categories: Chiropractic musings, FAQs, Health, Home Care|Tags: , , , |

The purpose of this program is to help lower stress. Stress reducing exercises can lead to better mental and physical health. Find more stress techniques here. The exercises are aimed at office workers, but these exercises can be done by anybody with a [...]

How to Lessen Travel Pain

By |2016-12-13T12:26:51-07:00December 13th, 2016|Categories: Chiropractic musings, FAQs, Health|Tags: , , , |

Traveling can be rough. Long flights. Long drives. Jet lag. Stress. Here are some tips to lessen travel pain. Even though the majority of travel is spent sitting, there are still forces exerted on your body. We all have to fight gravity. [...]

Chiropractic Care vs Pain Medication

By |2016-05-10T11:44:39-07:00May 10th, 2016|Categories: Chiropractic musings, FAQs, Health|Tags: , , , , |

Chiropractic care vs pain medication Do you suffer from mild to severe to unbearable pain? Regardless of its cause, you may turn to pain relievers. (It happens to the best of us.)  These are available over-the-counter (OTC) and by prescription. But did you [...]