Bridge exercise is excellent for posterior core stabilization. It will strengthen the gluteal muscles and posterior chain of your core. Bridge exercise will work the buttocks well if […]
Why Cascade Chiropractic?
Dr. Chris Cooper and Dr. Tyrel Johnson are the friendliest SE Portland chiropractors. We can get you feeling your best NOW!
We have early morning, late evening, and Saturday hours available!
Mon-Fri: 6am – 7pm
Sat: 10am – 3pm
Cascade Chiropractic & Wellness is a proud to be one of the top chiropractic offices in Portland, OR.
SE Portland Chiropractor
We strive to give you all the options you need to maintain a healthy lifestyle. To assist with this we offer Chiropractic Manipulation Therapy, Atlas Orthogonal, Soft Tissue Manipulation, Exercise and Stretching Programs, Nutritional Counseling, as well as a number of other treatments.
From our blog
What is National Chiropractic Health Month? October is the month selected for National Chiropractic Health Month. The American Chiropractic Association (ACA) has selected this years theme: Go ‘back […]
What is an industrial athlete? An industrial athlete is someone who pushes their physical limits at work. I believe there are many people in the work force who […]
In 2015, 2.44 million people were injured in car accidents. (1) 2.44 MILLION! The odds are not in your favor. This post should help you know what to […]
The Atlas Orthogonal technique is a unique method to analyze and treat the upper neck. Atlas Orthogonal chiropractors attend post graduate schooling. There they learn how to adjust […]
Cycling Back Pain Relief Summer is nearly here and spring cycling weather has been awesome! In Portland there are many reasons to ride starting with pleasure, but it […]