21 Day Cleanse – Part 2

By |2014-02-03T17:23:27-07:00February 3rd, 2014|Categories: Good nutrition, Health|Tags: , , , , |

21 Day Cleanse part 2/4 We have officially completed the first week of our 3 week cleanse.  This morning I weighed 191.2. I have lost 3.2 pounds so far.  My energy levels have been a little higher, especially in the mornings.  I [...]

21 Day Cleanse – Part 1

By |2014-02-03T13:42:57-07:00February 3rd, 2014|Categories: Good nutrition, Health|Tags: , , , |

21 Day Cleanse part 1/4 Today is the day.  Alex and I are starting the 21 day cleanse NOW.  I will be doing a a weekly update with weight and miscellaneous facts.  This morning I weighed 194.4.  The past week I have been feeling tired and [...]