Secret Benefits of Exercise

It is no secret that exercising is healthy for you.  So what are the secret benefits of exercise?  A simple 30 minutes a day exercising can help you lose weight, feel energetic, sleep better, improve function, and reduce chronic pain.  But the [...]

By |2015-05-04T22:24:42-07:00June 13th, 2014|Categories: Health|Tags: , , , , |0 Comments

Chiropractic Treatment For Headaches

You may suffer from constant or severe headaches.  If so, you may do what most Americans do.  That is simply just reach for the medicine cabinet.  You probably are not having headaches because of a lack of ibuprofen in your diet.  Instead [...]

By |2018-01-30T17:13:29-07:00May 15th, 2014|Categories: Chiropractic musings, Health|Tags: , , |2 Comments

Chronic Back Pain Study Review

Chronic back pain is the single leading cause of disability worldwide, according to the Global Burden of Disease Study 2010.  Approximately 60% to 80% of us will have back pain at some point in our lives.  If you have chronic back pain, you [...]

By |2015-05-04T22:28:08-07:00April 16th, 2014|Categories: Research Review|Tags: , , , |3 Comments

Scar tissue treatment – IASTM

No one likes thinking they are full of scar tissue, but you most likely are. When you think of the words "scar tissue", you probably think of some scar on your body where you injured your skin somehow and the healing process [...]

By |2017-07-17T11:46:43-07:00April 8th, 2014|Categories: Muscle health|Tags: , , , , |4 Comments

FAQ: Is it safe to crack your neck?

Is it safe to crack your neck? Do you feel the need to crack your neck all the time?  If so, you probably suffer from some mechanical joint dysfunction.  Your spine is full of synovial joints.  These are the same type of [...]

By |2015-04-08T16:35:39-07:00March 20th, 2014|Categories: Chiropractic musings, FAQs|Tags: , , , |1 Comment

10 Things People Don’t Know About Chiropractic

1. Chiropractors know about more than just your backbone! It surprises many people who had no idea that chiropractors treat more than just the spine.  We treat almost all musculoskeletal conditions.  We treat shoulder, knees, wrists, and feet in addition to every [...]

By |2016-09-08T16:07:30-07:00February 27th, 2014|Categories: Chiropractic musings, FAQs|Tags: , , , |5 Comments