About Dr. Chris Cooper

I am a chiropractor who specializes in headaches and vertigo. I’ve had so many people come into my office with chronic headaches that won’t go away. They’ve tried the pills, they’ve tried the nerve blocks, they’ve tried massage. Some even have tried other chiropractors. Many of my patients tell me the headache and dizziness are gone after one treatment. My goal is to help everyone feel their best.

Diet Advice For A Healthy 2015

By |2015-04-08T15:34:04-07:00January 5th, 2015|Categories: Good nutrition, Health, Home Care|Tags: , , , , |

There is no better time to start on a healthy new YOU than now!  I know many people make New Year resolutions, myself included.  I hope this post will guide you in your new goal. In my practice I urge my patients [...]

Google Places Walk Through

By |2015-04-08T16:46:59-07:00November 14th, 2014|Categories: Just for fun, Office News|Tags: , , , |

We are breaking new ground here people!  I mean, we aren't landing a speeding rocket on a flying asteroid, but we are ahead of the game. Google Places Walk Through You may have seen Google Street View.  When searching for an address [...]

October 2014 Massage Winner

By |2015-04-08T15:48:00-07:00October 31st, 2014|Categories: Office News|Tags: , , , |

Wow! October is already over.  That month just flew by.  As you probably were already aware, we did a #skeletonselfie promotion in our office.  You can read about it here!  Today we did the drawing for the winner of the massage.   [...]

Why Choose Chiropractic

By |2015-04-08T15:49:41-07:00October 15th, 2014|Categories: FAQs, Health|Tags: , , , , , |

There are many reasons to choose chiropractic and conservative therapy.  But, if you are new to the idea, you may be asking yourself, Why choose chiropractic? Oregon Chiropractic Health and Wellness Month Governor John Kitzhaber declared October 2014 the Oregon Chiropractic Health [...]

Skeleton Selfie Oct 14

By |2015-04-08T15:51:56-07:00October 1st, 2014|Categories: Just for fun, Office News|Tags: , , , , |

It's officially October!  It's time to open those closets and bring out your old skeletons.  Just the decorations though.  Leave those metaphoric ones alone. Skeleton Selfie October 2014 Promotion We are doing a fun promotion at Cascade Chiropractic & Wellness for the [...]

Dead Bug

By |2015-04-08T15:53:06-07:00September 2nd, 2014|Categories: Home Care, Muscle health|Tags: , , , |

Dead bug is an excellent exercise for core stabilization.  It will strengthen key core components especially the abdominal muscles. These exercises should be performed in neutral pelvis and with abdominal bracing. The steps gradually become more difficult. You must maintain proper form [...]

Massage therapy in Portland

By |2015-04-08T15:55:12-07:00August 29th, 2014|Categories: Muscle health, Office News|Tags: , , , |

I am happy to show off two amazing massage therapists.  I believe these two body workers will provide the deep tissue work many of us need.  Finally Cascade Chiropractic & Wellness can offer massage therapy in Portland, OR. Time of service pricing [...]