Brueggers Stretch Posistion Poor posture is one of the most common source of back and neck pain among our society today. Check your own posture right now. It is easy to find ourselves slowly slump forward as we sit. This forward posture adds stress [...]
It is no secret that exercising is healthy for you. So what are the secret benefits of exercise? A simple 30 minutes a day exercising can help you lose weight, feel energetic, sleep better, improve function, and reduce chronic pain. But the [...]
1. Chiropractors know about more than just your backbone! It surprises many people who had no idea that chiropractors treat more than just the spine. We treat almost all musculoskeletal conditions. We treat shoulder, knees, wrists, and feet in addition to every [...]
21 Day Cleanse final results It's official! Our 21 day cleanse is over... well, almost. Now that the 21 days are done, we begin to add back some of the foods we have been avoiding. When we did the cleanse 18 months [...]
21 Day Cleanse part 3/4 2 weeks down, 1 more week to go! It's a good feeling to be almost done, and a better feeling to be eating so well. My energy levels have stayed elevated and my weight has continued to [...]
Subluxated Cuboid Syndrome Functional Anatomy The cuboid bone in the foot is highlighted in red. The cuboid bone is located in your foot near the lateral aspect (little toe side) about halfway between your toes and your heel. Some causes [...]
Postural screening is most likely performed on every new patient in every chiropractic office across the world. I may be making some big assumptions but my point is, chiropractors think posture is important. So... is it? I would argue that correct posture [...]
What is Chiropractic? One of the most common questions for people who have never been to a chiropractor before is, "What is chiropractic?" Chiropractic is a complimentary and alternative health care profession that focuses on the diagnosis and treatment of neuromusculoskeletal disorders [...]
