50 Mile Hike 2015
During the 2nd week of August, we closed the office so I could do a 50 mile hike. The hike took 5 days and it turned out to be 52 miles total. We started at Timberline Lodge at Mt. Hood and finished [...]
Office Closed Week of August 10, 2015
Our office will be closed the week of August 10-15. Dr. Cooper is leading a group of Boy Scouts and Leaders on a 50 mile hike. The young men going on the hike live in Portland and have been preparing for this [...]
Essential Oils 101: Introduction to Essential Oils
You may have seen our flier in the office, but if not have a gander. Dr. Cooper and his wife Alex have been curious about essential oils for a while now. We had a great opportunity to host a class to learn [...]
Google Places Walk Through
We are breaking new ground here people! I mean, we aren't landing a speeding rocket on a flying asteroid, but we are ahead of the game. Google Places Walk Through You may have seen Google Street View. When searching for an address [...]
October 2014 Massage Winner
Wow! October is already over. That month just flew by. As you probably were already aware, we did a #skeletonselfie promotion in our office. You can read about it here! Today we did the drawing for the winner of the massage. [...]
Skeleton Selfie Oct 14
It's officially October! It's time to open those closets and bring out your old skeletons. Just the decorations though. Leave those metaphoric ones alone. Skeleton Selfie October 2014 Promotion We are doing a fun promotion at Cascade Chiropractic & Wellness for the [...]
Massage therapy in Portland
I am happy to show off two amazing massage therapists. I believe these two body workers will provide the deep tissue work many of us need. Finally Cascade Chiropractic & Wellness can offer massage therapy in Portland, OR. Time of service pricing [...]
522 SE Belmont Street
Welcome Home! Our New Portland, Oregon Chiropractic Office! The Belmont office is completed. Are you as curious and excited as I am? Please come by and get a personal tour! I love showing this place off so please drop in and say, [...]
New Belmont Office part 3
14 Days Away From a New Belmont Office The Belmont office is almost completed. Are you as curious and excited as I am? A great patient gave me the analogy of starting a new business: It's like jumping off a cliff with a [...]
New Belmont Office part 2
30 Days Away From a New Belmont Office It's happening, for real. The first day in the new Belmont office is projected for July 1st. Yep, that is soon. The office is full of mixed emotions. Dr. Allen leaving for Trout Lake [...]