Hip Bursitis Hip bursitis is a painful condition that occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles around your hip, become inflamed. The bursae reduce friction and allow smooth movement. When they become irritated, [...]
The Rhythm of Healing: Finding Balance Through Music and Massage in Portland Portland, Oregon, is renowned for its eclectic and dynamic music scene—a vibrant tapestry woven with genres as diverse as the city. From intimate coffeehouse performances to grandiose festival [...]
Dr. Tyrel Johnson DC, MS, BCAO Chiropractor, Sports Medicine Masters, Upper Cervical Board Certified Hello everyone. I am Dr Tyrel Johnson, a chiropractor in Portland Oregon. I have been with Cascade Chiropractic and Wellness for more than 7 years now. [...]
Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain around the outside of the elbow. Despite its name, it affects more than just tennis players. This condition occurs when the tendons that connect the forearm muscles [...]
A discussion on back posture Have you have heard the phrase: “nice straight back” before and wondered what it means? The notion that a straight back is ideal is actually a common misconception! In fact, your spine [...]
Treatment options for Multiple Concussions Concussions are stressful and potentially damaging to the brain. In recent years science is finding that the more concussions the brain has, the more likely lasting damage will happen. If you [...]
Our journey Cascade Chiropractic & Wellness opened it's doors in January 2014. I shared a space with another chiropractor, Rick Allen. 6 months later, Dr. Allen retired. I moved the practice to inner SE Portland. We had to build a new [...]
