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	<title>Just for fun Archives - Cascade Chiropractic &amp; Wellness</title>
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	<description>Portland’s Experts in Atlas Orthogonal and Car Accident &#38; Injury Recovery Care</description>
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	<title>Just for fun Archives - Cascade Chiropractic &amp; Wellness</title>
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		<title>Dr. Krystal La Plante &#8211; Chiropractor in Portland</title>
		<link>https://eastportlandchiropractor.com/dr-krystal-la-plante-chiropractor-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/dr-krystal-la-plante-chiropractor-in-portland/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Fri, 31 May 2024 16:43:41 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Office News]]></category>
		<category><![CDATA[Office news]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13842</guid>

					<description><![CDATA[<p>I come from a long line of healthcare providers in my family, with my journey beginning in the dental field at the age of 15. I thrived in the role as a licensed dental assistant for 12 years before deciding to pursue a career in which I could provide care to patients directly. I [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-krystal-la-plante-chiropractor-in-portland/">Dr. Krystal La Plante &#8211; Chiropractor in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13842</post-id>	</item>
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		<title>Dr. Lance Davis &#8211; Chiropractor in Portland</title>
		<link>https://eastportlandchiropractor.com/dr-lance-davis-chiropractor-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/dr-lance-davis-chiropractor-in-portland/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Fri, 09 Feb 2024 19:50:38 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Office News]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13808</guid>

					<description><![CDATA[<p>I was born and raised in the beautiful state of Michigan. Throughout my high school years, I stayed engaged playing soccer and basketball. Upon graduating, I found myself at a crossroads. I, like many, was uncertain about my post-high school plans. With a desire to pursue a career involving hands-on work. I considered [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-lance-davis-chiropractor-in-portland/">Dr. Lance Davis &#8211; Chiropractor in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13808</post-id>	</item>
		<item>
		<title>Atlas Bingo</title>
		<link>https://eastportlandchiropractor.com/atlas-bingo/</link>
					<comments>https://eastportlandchiropractor.com/atlas-bingo/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 21:31:30 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Office News]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Office news]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12689</guid>

					<description><![CDATA[<p>Atlas Bingo Starting April 1st Get ready!  April is game time! Starting April 1st we will be handing out these Atlas bingo cards to everyone who comes in.  How To Play Every square has an action to complete.  Complete the action, get a stamp!  Get 5 stamps in a row, and you'll get [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/atlas-bingo/">Atlas Bingo</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12689</post-id>	</item>
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		<title>Dr. Tyrel Johnson, Chiropractor in Portland</title>
		<link>https://eastportlandchiropractor.com/dr-tyrel-johnson-chiropractor-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/dr-tyrel-johnson-chiropractor-in-portland/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 22:43:55 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Office News]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=2491</guid>

					<description><![CDATA[<p>Dr. Johnson is a Portland Oregon chiropractor with an interesting story about how chiropractic care helped him when he was just a kid: Dr. Johnson was a nice young boy with a little bit of a wild streak. I grew up with 5 sibling and many neighborhood friends to play with. We played hard all [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-tyrel-johnson-chiropractor-in-portland/">Dr. Tyrel Johnson, Chiropractor in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2491</post-id>	</item>
		<item>
		<title>Family Hiking in the Portland Area</title>
		<link>https://eastportlandchiropractor.com/family-hiking-portland-area/</link>
					<comments>https://eastportlandchiropractor.com/family-hiking-portland-area/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 09 Mar 2017 17:43:19 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[portland]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=2085</guid>

					<description><![CDATA[<p>Family Hiking in Portland &amp; the Columbia Gorge My family has always loved getting outdoors and enjoying nature. The Portland area and Columbia Gorge are beautiful and full of family hiking opportunities. For a young family with small children, there are many hikes that offer great experiences for everyone. There are some key points to [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/family-hiking-portland-area/">Family Hiking in the Portland Area</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2085</post-id>	</item>
		<item>
		<title>Ways to Celebrate Valentines Day in Portland</title>
		<link>https://eastportlandchiropractor.com/ways-to-celebrate-valentines-day-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/ways-to-celebrate-valentines-day-in-portland/#comments</comments>
		
		<dc:creator><![CDATA[Alexandra Cooper]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 02:17:25 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Celebrate]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[Valentines]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=2072</guid>

					<description><![CDATA[<p>I love Valentine’s Day. There I said it.  As long as I can remember it’s been one of my favorite holidays. Now before you go all “but it’s a hallmark holiday...you don’t need a holiday to show your love for somebody,” I do understand, truly. However, I love any excuse for a celebration! Valentines has [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/ways-to-celebrate-valentines-day-in-portland/">Ways to Celebrate Valentines Day in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2072</post-id>	</item>
		<item>
		<title>Late Fall Activities to do Around Portland</title>
		<link>https://eastportlandchiropractor.com/late-fall-activities-to-do-around-portland/</link>
					<comments>https://eastportlandchiropractor.com/late-fall-activities-to-do-around-portland/#comments</comments>
		
		<dc:creator><![CDATA[Alexandra Cooper]]></dc:creator>
		<pubDate>Mon, 09 Nov 2015 21:57:33 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=1843</guid>

					<description><![CDATA[<p>With the cooler weather upon us I thought it would be fun to make a list of fall activities to do around Portland! Go to a new coffee or tea house I do not drink coffee but I love hot chocolate and herbal tea. There are tons of places in Portland that have these tasty [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/late-fall-activities-to-do-around-portland/">Late Fall Activities to do Around Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1843</post-id>	</item>
		<item>
		<title>50 Mile Hike 2015</title>
		<link>https://eastportlandchiropractor.com/50-mile-hike-2015/</link>
					<comments>https://eastportlandchiropractor.com/50-mile-hike-2015/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Thu, 03 Sep 2015 21:51:36 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Office News]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Walking]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=1817</guid>

					<description><![CDATA[<p>During the 2nd week of August, we closed the office so I could do a 50 mile hike. The hike took 5 days and it turned out to be 52 miles total. We started at Timberline Lodge at Mt. Hood and finished at Eagle Creek near the Columbia River. We hiked mostly along the Pacific [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/50-mile-hike-2015/">50 Mile Hike 2015</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1817</post-id>	</item>
		<item>
		<title>Office Closed Week of August 10, 2015</title>
		<link>https://eastportlandchiropractor.com/office-closed-week-of-august-10-2015/</link>
					<comments>https://eastportlandchiropractor.com/office-closed-week-of-august-10-2015/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Mon, 20 Jul 2015 20:13:47 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Office News]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Office news]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=1811</guid>

					<description><![CDATA[<p>Our office will be closed the week of August 10-15. Dr. Cooper is leading a group of Boy Scouts and Leaders on a 50 mile hike. The young men going on the hike live in Portland and have been preparing for this hike all year long. Dr. Cooper has also been getting ready for the [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/office-closed-week-of-august-10-2015/">Office Closed Week of August 10, 2015</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1811</post-id>	</item>
		<item>
		<title>Top 10 Reasons NOT To Try A Chiropractor</title>
		<link>https://eastportlandchiropractor.com/top-10-reasons-not-to-try-a-chiropractor/</link>
					<comments>https://eastportlandchiropractor.com/top-10-reasons-not-to-try-a-chiropractor/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Fri, 13 Mar 2015 00:47:21 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Neck pain]]></category>
		<category><![CDATA[skeletal health]]></category>
		<category><![CDATA[Spine]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=1322</guid>

					<description><![CDATA[<p>Many people still don't know what chiropractic is or what it can do.  I've written other posts to help understand about chiropractic.  In the meantime, enjoy the list. 10. “I like my left shoulder higher than my right.” You’re not alone. Take a look around you and notice how out of balance many people are. [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/top-10-reasons-not-to-try-a-chiropractor/">Top 10 Reasons NOT To Try A Chiropractor</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1322</post-id>	</item>
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