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	<title>Cascade Chiropractic &amp; Wellness</title>
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	<description>Portland’s Experts in Atlas Orthogonal and Car Accident &#38; Injury Recovery Care</description>
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		<title>Can Upper Cervical Chiropractic Help Headaches and Migraines?</title>
		<link>https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/</link>
					<comments>https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 00:32:42 +0000</pubDate>
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					<description><![CDATA[<p>How Atlas Orthogonal Chiropractic May Help with Headaches and Migraines Headaches and migraines affect millions of people. They can interfere with daily life, work, and general well-being. For many, medications only provide temporary relief or come with unwanted side effects. More people are exploring non-drug, non-surgical approaches that address potential underlying causes. Medications may [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/">Can Upper Cervical Chiropractic Help Headaches and Migraines?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">14425</post-id>	</item>
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		<title>Lazarus Naturals</title>
		<link>https://eastportlandchiropractor.com/lazarus-naturals/</link>
					<comments>https://eastportlandchiropractor.com/lazarus-naturals/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 23 Sep 2025 20:08:34 +0000</pubDate>
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					<description><![CDATA[<p>Discovering Lazarus Naturals: High-Quality CBD for All In an era where many wellness products are over-hyped or under-delivering, Lazarus Naturals stands out for its commitment to producing clean, effective CBD products. While keeping them affordable, accessible, and local. Whether you’re curious about trying CBD for sleep, stress, pain, or simply for overall wellness, here’s [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/lazarus-naturals/">Lazarus Naturals</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13924</post-id>	</item>
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		<title>Hip Bursitis</title>
		<link>https://eastportlandchiropractor.com/hip-bursitis/</link>
					<comments>https://eastportlandchiropractor.com/hip-bursitis/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 15:16:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13893</guid>

					<description><![CDATA[<p>Hip Bursitis  Hip bursitis is a painful condition that occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles around your hip, become inflamed. The bursae reduce friction and allow smooth movement. When they become irritated, it can lead to discomfort and pain. Types of Hip Bursitis: Trochanteric Bursitis: [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/hip-bursitis/">Hip Bursitis</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13893</post-id>	</item>
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		<title>Massage Therapist: Bryan Warren</title>
		<link>https://eastportlandchiropractor.com/massage-therapist-bryan-warren/</link>
					<comments>https://eastportlandchiropractor.com/massage-therapist-bryan-warren/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Wed, 11 Sep 2024 15:40:10 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13897</guid>

					<description><![CDATA[<p>The Rhythm of Healing: Finding Balance Through Music and Massage in Portland  Portland, Oregon, is renowned for its eclectic and dynamic music scene—a vibrant tapestry woven with genres as diverse as the city. From intimate coffeehouse performances to grandiose festival stages, the city pulses with rhythm and melody that captivate both locals and [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/massage-therapist-bryan-warren/">Massage Therapist: Bryan Warren</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13897</post-id>	</item>
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		<title>Dr. Johnson Family Life</title>
		<link>https://eastportlandchiropractor.com/dr-johnson-family-life/</link>
					<comments>https://eastportlandchiropractor.com/dr-johnson-family-life/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 16:18:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[<p>Dr. Tyrel Johnson DC, MS, BCAO Chiropractor, Sports Medicine Masters, Upper Cervical Board Certified  Hello everyone. I am Dr Tyrel Johnson, a chiropractor in Portland Oregon. I have been with Cascade Chiropractic and Wellness for more than 7 years now. I enjoy all the clients that have become friends and meeting new people [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-johnson-family-life/">Dr. Johnson Family Life</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13838</post-id>	</item>
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		<title>Tennis Elbow: The Condition and Chiropractic Treatment</title>
		<link>https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/</link>
					<comments>https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 16:16:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[<p>Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain around the outside of the elbow. Despite its name, it affects more than just tennis players. This condition occurs when the tendons that connect the forearm muscles to the outer part of the elbow become inflamed or develop small tears [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/">Tennis Elbow: The Condition and Chiropractic Treatment</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13861</post-id>	</item>
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		<title>Dr. Krystal La Plante &#8211; Chiropractor in Portland</title>
		<link>https://eastportlandchiropractor.com/dr-krystal-la-plante-chiropractor-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/dr-krystal-la-plante-chiropractor-in-portland/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Fri, 31 May 2024 16:43:41 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Office News]]></category>
		<category><![CDATA[Office news]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13842</guid>

					<description><![CDATA[<p>I come from a long line of healthcare providers in my family, with my journey beginning in the dental field at the age of 15. I thrived in the role as a licensed dental assistant for 12 years before deciding to pursue a career in which I could provide care to patients directly. I [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-krystal-la-plante-chiropractor-in-portland/">Dr. Krystal La Plante &#8211; Chiropractor in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13842</post-id>	</item>
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		<title>Early Morning Chiropractic Appointments</title>
		<link>https://eastportlandchiropractor.com/early-morning-chiropractic-appointments/</link>
					<comments>https://eastportlandchiropractor.com/early-morning-chiropractic-appointments/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Wed, 27 Mar 2024 23:25:50 +0000</pubDate>
				<category><![CDATA[Office News]]></category>
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					<description><![CDATA[<p>Rise and Align: The benefits of getting an early morning chiropractic appointment  Are you an early riser seeking to kickstart your day with vitality and alignment? Look no further than Cascade Chiropractic and Wellness! Dr. Johnson loves to start his day early too. Book an early morning chiropractic appointment. Office visits start at [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/early-morning-chiropractic-appointments/">Early Morning Chiropractic Appointments</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13823</post-id>	</item>
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		<title>Fibromyalgia treatment in Portland</title>
		<link>https://eastportlandchiropractor.com/fibromyalgia-treatment-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/fibromyalgia-treatment-in-portland/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Sat, 24 Feb 2024 18:18:51 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[portland]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13815</guid>

					<description><![CDATA[<p>Symptoms of Fibromyalgia? Imagine having to live with fatigue pain all the time.  Imagine radiating, gnawing, shooting, and burning pain in your muscles and joints.  This is fibromyalgia.  Other symptoms might include tender points on your neck, shoulders, chest, rib cage, lower back, thighs, knees, elbows, and buttocks. You might have increased sensitivity to [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/fibromyalgia-treatment-in-portland/">Fibromyalgia treatment in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13815</post-id>	</item>
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		<title>Dr. Lance Davis &#8211; Chiropractor in Portland</title>
		<link>https://eastportlandchiropractor.com/dr-lance-davis-chiropractor-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/dr-lance-davis-chiropractor-in-portland/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Fri, 09 Feb 2024 19:50:38 +0000</pubDate>
				<category><![CDATA[Just for fun]]></category>
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		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13808</guid>

					<description><![CDATA[<p>I was born and raised in the beautiful state of Michigan. Throughout my high school years, I stayed engaged playing soccer and basketball. Upon graduating, I found myself at a crossroads. I, like many, was uncertain about my post-high school plans. With a desire to pursue a career involving hands-on work. I considered [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-lance-davis-chiropractor-in-portland/">Dr. Lance Davis &#8211; Chiropractor in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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