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	<title>Uncategorized Archives - Cascade Chiropractic &amp; Wellness</title>
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	<description>Portland’s Experts in Atlas Orthogonal and Car Accident &#38; Injury Recovery Care</description>
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		<title>Can Upper Cervical Chiropractic Help Headaches and Migraines?</title>
		<link>https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/</link>
					<comments>https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 00:32:42 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=14425</guid>

					<description><![CDATA[<p>How Atlas Orthogonal Chiropractic May Help with Headaches and Migraines Headaches and migraines affect millions of people. They can interfere with daily life, work, and general well-being. For many, medications only provide temporary relief or come with unwanted side effects. More people are exploring non-drug, non-surgical approaches that address potential underlying causes. Medications may [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/">Can Upper Cervical Chiropractic Help Headaches and Migraines?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">14425</post-id>	</item>
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		<title>Lazarus Naturals</title>
		<link>https://eastportlandchiropractor.com/lazarus-naturals/</link>
					<comments>https://eastportlandchiropractor.com/lazarus-naturals/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 23 Sep 2025 20:08:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13924</guid>

					<description><![CDATA[<p>Discovering Lazarus Naturals: High-Quality CBD for All In an era where many wellness products are over-hyped or under-delivering, Lazarus Naturals stands out for its commitment to producing clean, effective CBD products. While keeping them affordable, accessible, and local. Whether you’re curious about trying CBD for sleep, stress, pain, or simply for overall wellness, here’s [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/lazarus-naturals/">Lazarus Naturals</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13924</post-id>	</item>
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		<title>Hip Bursitis</title>
		<link>https://eastportlandchiropractor.com/hip-bursitis/</link>
					<comments>https://eastportlandchiropractor.com/hip-bursitis/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 15:16:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13893</guid>

					<description><![CDATA[<p>Hip Bursitis  Hip bursitis is a painful condition that occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles around your hip, become inflamed. The bursae reduce friction and allow smooth movement. When they become irritated, it can lead to discomfort and pain. Types of Hip Bursitis: Trochanteric Bursitis: [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/hip-bursitis/">Hip Bursitis</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13893</post-id>	</item>
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		<title>Massage Therapist: Bryan Warren</title>
		<link>https://eastportlandchiropractor.com/massage-therapist-bryan-warren/</link>
					<comments>https://eastportlandchiropractor.com/massage-therapist-bryan-warren/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Wed, 11 Sep 2024 15:40:10 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13897</guid>

					<description><![CDATA[<p>The Rhythm of Healing: Finding Balance Through Music and Massage in Portland  Portland, Oregon, is renowned for its eclectic and dynamic music scene—a vibrant tapestry woven with genres as diverse as the city. From intimate coffeehouse performances to grandiose festival stages, the city pulses with rhythm and melody that captivate both locals and [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/massage-therapist-bryan-warren/">Massage Therapist: Bryan Warren</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13897</post-id>	</item>
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		<title>Dr. Johnson Family Life</title>
		<link>https://eastportlandchiropractor.com/dr-johnson-family-life/</link>
					<comments>https://eastportlandchiropractor.com/dr-johnson-family-life/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 16:18:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13838</guid>

					<description><![CDATA[<p>Dr. Tyrel Johnson DC, MS, BCAO Chiropractor, Sports Medicine Masters, Upper Cervical Board Certified  Hello everyone. I am Dr Tyrel Johnson, a chiropractor in Portland Oregon. I have been with Cascade Chiropractic and Wellness for more than 7 years now. I enjoy all the clients that have become friends and meeting new people [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-johnson-family-life/">Dr. Johnson Family Life</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13838</post-id>	</item>
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		<title>Tennis Elbow: The Condition and Chiropractic Treatment</title>
		<link>https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/</link>
					<comments>https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 16:16:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13861</guid>

					<description><![CDATA[<p>Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain around the outside of the elbow. Despite its name, it affects more than just tennis players. This condition occurs when the tendons that connect the forearm muscles to the outer part of the elbow become inflamed or develop small tears [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/">Tennis Elbow: The Condition and Chiropractic Treatment</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13861</post-id>	</item>
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		<title>Should my back be straight?</title>
		<link>https://eastportlandchiropractor.com/how-straight-should-my-back-be-is-my-posture-terrible/</link>
					<comments>https://eastportlandchiropractor.com/how-straight-should-my-back-be-is-my-posture-terrible/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Fri, 18 Mar 2022 14:06:33 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13541</guid>

					<description><![CDATA[<p> A discussion on back posture     Have you have heard the phrase: “nice straight back” before and wondered what it means? The notion that a straight back is ideal is actually a common misconception! In fact, your spine is intended to have 4 distinct curves in it that run from front [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/how-straight-should-my-back-be-is-my-posture-terrible/">Should my back be straight?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13541</post-id>	</item>
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		<title>Multiple Concussions</title>
		<link>https://eastportlandchiropractor.com/multiple-concussions/</link>
					<comments>https://eastportlandchiropractor.com/multiple-concussions/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 20 May 2021 18:54:40 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brain Fog]]></category>
		<category><![CDATA[Brain Injury]]></category>
		<category><![CDATA[Chriopactor]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[Dizzy]]></category>
		<category><![CDATA[Head trauma]]></category>
		<category><![CDATA[Multiple Concussions]]></category>
		<category><![CDATA[Sports chiropractor]]></category>
		<category><![CDATA[TBI]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13502</guid>

					<description><![CDATA[<p>Treatment options for Multiple Concussions      Concussions are stressful and potentially damaging to the brain. In recent years science is finding that the more concussions the brain has, the more likely lasting damage will happen. If you have had a concussion in the past and healed well with no lasting [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/multiple-concussions/">Multiple Concussions</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13502</post-id>	</item>
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		<title>New Chiropractic Office in SE Portland</title>
		<link>https://eastportlandchiropractor.com/new-chiropractic-office/</link>
					<comments>https://eastportlandchiropractor.com/new-chiropractic-office/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 19:54:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Office news]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12837</guid>

					<description><![CDATA[<p>Our journey Cascade Chiropractic &amp; Wellness opened it's doors in January 2014.  I shared a space with another chiropractor, Rick Allen.  6 months later, Dr. Allen retired.  I moved the practice to inner SE Portland.  We had to build a new chiropractic office from the ground up.  We designed the space and built something [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/new-chiropractic-office/">New Chiropractic Office in SE Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12837</post-id>	</item>
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