<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr. Tyrel Johnson, Author at Cascade Chiropractic &amp; Wellness</title>
	<atom:link href="https://eastportlandchiropractor.com/author/johnsonatyrel/feed/" rel="self" type="application/rss+xml" />
	<link>https://eastportlandchiropractor.com/author/johnsonatyrel/</link>
	<description>Portland’s Experts in Atlas Orthogonal and Car Accident &#38; Injury Recovery Care</description>
	<lastBuildDate>Thu, 22 Jan 2026 00:32:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://eastportlandchiropractor.com/wp-content/uploads/2015/03/cropped-logo_print_color_graphic-32x32.png</url>
	<title>Dr. Tyrel Johnson, Author at Cascade Chiropractic &amp; Wellness</title>
	<link>https://eastportlandchiropractor.com/author/johnsonatyrel/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Can Upper Cervical Chiropractic Help Headaches and Migraines?</title>
		<link>https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/</link>
					<comments>https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 00:32:42 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=14425</guid>

					<description><![CDATA[<p>How Atlas Orthogonal Chiropractic May Help with Headaches and Migraines Headaches and migraines affect millions of people. They can interfere with daily life, work, and general well-being. For many, medications only provide temporary relief or come with unwanted side effects. More people are exploring non-drug, non-surgical approaches that address potential underlying causes. Medications may  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/">Can Upper Cervical Chiropractic Help Headaches and Migraines?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/can-upper-cervical-chiropractic-help-headaches-and-migraines/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14425</post-id>	</item>
		<item>
		<title>Lazarus Naturals</title>
		<link>https://eastportlandchiropractor.com/lazarus-naturals/</link>
					<comments>https://eastportlandchiropractor.com/lazarus-naturals/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 23 Sep 2025 20:08:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13924</guid>

					<description><![CDATA[<p>Discovering Lazarus Naturals: High-Quality CBD for All In an era where many wellness products are over-hyped or under-delivering, Lazarus Naturals stands out for its commitment to producing clean, effective CBD products. While keeping them affordable, accessible, and local. Whether you’re curious about trying CBD for sleep, stress, pain, or simply for overall wellness, here’s  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/lazarus-naturals/">Lazarus Naturals</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/lazarus-naturals/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13924</post-id>	</item>
		<item>
		<title>Hip Bursitis</title>
		<link>https://eastportlandchiropractor.com/hip-bursitis/</link>
					<comments>https://eastportlandchiropractor.com/hip-bursitis/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 15:16:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13893</guid>

					<description><![CDATA[<p>Hip Bursitis  Hip bursitis is a painful condition that occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles around your hip, become inflamed. The bursae reduce friction and allow smooth movement. When they become irritated, it can lead to discomfort and pain. Types of Hip Bursitis: Trochanteric Bursitis:  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/hip-bursitis/">Hip Bursitis</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/hip-bursitis/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13893</post-id>	</item>
		<item>
		<title>Massage Therapist: Bryan Warren</title>
		<link>https://eastportlandchiropractor.com/massage-therapist-bryan-warren/</link>
					<comments>https://eastportlandchiropractor.com/massage-therapist-bryan-warren/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Wed, 11 Sep 2024 15:40:10 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13897</guid>

					<description><![CDATA[<p>The Rhythm of Healing: Finding Balance Through Music and Massage in Portland  Portland, Oregon, is renowned for its eclectic and dynamic music scene—a vibrant tapestry woven with genres as diverse as the city. From intimate coffeehouse performances to grandiose festival stages, the city pulses with rhythm and melody that captivate both locals and  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/massage-therapist-bryan-warren/">Massage Therapist: Bryan Warren</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/massage-therapist-bryan-warren/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13897</post-id>	</item>
		<item>
		<title>Dr. Johnson Family Life</title>
		<link>https://eastportlandchiropractor.com/dr-johnson-family-life/</link>
					<comments>https://eastportlandchiropractor.com/dr-johnson-family-life/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 16:18:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13838</guid>

					<description><![CDATA[<p>Dr. Tyrel Johnson DC, MS, BCAO Chiropractor, Sports Medicine Masters, Upper Cervical Board Certified  Hello everyone. I am Dr Tyrel Johnson, a chiropractor in Portland Oregon. I have been with Cascade Chiropractic and Wellness for more than 7 years now. I enjoy all the clients that have become friends and meeting new people  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dr-johnson-family-life/">Dr. Johnson Family Life</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/dr-johnson-family-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13838</post-id>	</item>
		<item>
		<title>Tennis Elbow: The Condition and Chiropractic Treatment</title>
		<link>https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/</link>
					<comments>https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 16:16:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13861</guid>

					<description><![CDATA[<p>Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain around the outside of the elbow. Despite its name, it affects more than just tennis players. This condition occurs when the tendons that connect the forearm muscles to the outer part of the elbow become inflamed or develop small tears  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/">Tennis Elbow: The Condition and Chiropractic Treatment</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/tennis-elbow-and-chiropractic-treatment/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13861</post-id>	</item>
		<item>
		<title>Early Morning Chiropractic Appointments</title>
		<link>https://eastportlandchiropractor.com/early-morning-chiropractic-appointments/</link>
					<comments>https://eastportlandchiropractor.com/early-morning-chiropractic-appointments/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Wed, 27 Mar 2024 23:25:50 +0000</pubDate>
				<category><![CDATA[Office News]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13823</guid>

					<description><![CDATA[<p>Rise and Align: The benefits of getting an early morning chiropractic appointment  Are you an early riser seeking to kickstart your day with vitality and alignment? Look no further than Cascade Chiropractic and Wellness! Dr. Johnson loves to start his day early too. Book an early morning chiropractic appointment. Office visits start at  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/early-morning-chiropractic-appointments/">Early Morning Chiropractic Appointments</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/early-morning-chiropractic-appointments/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13823</post-id>	</item>
		<item>
		<title>Why use massage therapy?</title>
		<link>https://eastportlandchiropractor.com/why-use-massage-therapy/</link>
					<comments>https://eastportlandchiropractor.com/why-use-massage-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Wed, 29 Nov 2023 21:15:26 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13789</guid>

					<description><![CDATA[<p>Massage Therapy Massage can be beneficial for a variety of reasons. Its benefits are well-documented. Here are some of the key reasons why massage is beneficial: Relaxation: One of the most immediate and noticeable benefits of massage is relaxation. The manipulation of muscles and soft tissues can help reduce tension. It promotes a sense  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/why-use-massage-therapy/">Why use massage therapy?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/why-use-massage-therapy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13789</post-id>	</item>
		<item>
		<title>Finding Relief from Dizziness with Atlas Orthogonal Chiropractic Care</title>
		<link>https://eastportlandchiropractor.com/dizziness/</link>
					<comments>https://eastportlandchiropractor.com/dizziness/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 02 Nov 2023 16:45:48 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[Atlas Orthogonal]]></category>
		<category><![CDATA[chiropractic]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13774</guid>

					<description><![CDATA[<p>Are you tired of constantly feeling dizzy or lightheaded? Dizziness can be a disruptive and uncomfortable sensation that affects many people. If you're looking for a natural and effective way to address this issue, consider Atlas Orthogonal Chiropractic Care as a specific solution.  Understanding Dizziness Dizziness can manifest in various forms. This ranges  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dizziness/">Finding Relief from Dizziness with Atlas Orthogonal Chiropractic Care</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/dizziness/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13774</post-id>	</item>
		<item>
		<title>Should my back be straight?</title>
		<link>https://eastportlandchiropractor.com/how-straight-should-my-back-be-is-my-posture-terrible/</link>
					<comments>https://eastportlandchiropractor.com/how-straight-should-my-back-be-is-my-posture-terrible/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Fri, 18 Mar 2022 14:06:33 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13541</guid>

					<description><![CDATA[<p> A discussion on back posture     Have you have heard the phrase: “nice straight back” before and wondered what it means? The notion that a straight back is ideal is actually a common misconception! In fact, your spine is intended to have 4 distinct curves in it that run from front  [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/how-straight-should-my-back-be-is-my-posture-terrible/">Should my back be straight?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://eastportlandchiropractor.com/how-straight-should-my-back-be-is-my-posture-terrible/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13541</post-id>	</item>
	</channel>
</rss>
