Health Archives - Cascade Chiropractic & Wellness https://eastportlandchiropractor.com/category/health/ Portland’s Experts in Atlas Orthogonal and Car Accident & Injury Recovery Care Thu, 20 May 2021 18:56:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://eastportlandchiropractor.com/wp-content/uploads/2015/03/cropped-logo_print_color_graphic-32x32.png Health Archives - Cascade Chiropractic & Wellness https://eastportlandchiropractor.com/category/health/ 32 32 184038304 Multiple Concussions https://eastportlandchiropractor.com/multiple-concussions/ https://eastportlandchiropractor.com/multiple-concussions/#respond Thu, 20 May 2021 18:54:40 +0000 https://eastportlandchiropractor.com/?p=13502 Treatment options for Multiple Concussions Concussions are stressful and potentially damaging to the brain. In recent years science is finding that the more concussions the brain has, the more likely lasting damage will happen. If you have had a concussion in the past and healed well with no lasting [...]

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]]> https://eastportlandchiropractor.com/multiple-concussions/feed/ 0 13502 Trigeminal Neuralgia https://eastportlandchiropractor.com/trigeminal-neuralgia/ https://eastportlandchiropractor.com/trigeminal-neuralgia/#respond Fri, 22 Nov 2019 19:53:16 +0000 https://eastportlandchiropractor.com/?p=12775 What is Trigeminal Neuralgia? Trigeminal Neuralgia has several names. It is as TN. It is also known as Tic douloureux, Fothergill Disease, or Trifacial Neuralgia. You find the less common terms in the research literature. Trigeminal Neuralgia is the best for searching for information.   It is a condition in which the fifth [...]

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]]> https://eastportlandchiropractor.com/trigeminal-neuralgia/feed/ 0 12775 What Causes A Headache? https://eastportlandchiropractor.com/what-causes-a-headache/ https://eastportlandchiropractor.com/what-causes-a-headache/#respond Fri, 08 Mar 2019 20:31:41 +0000 https://eastportlandchiropractor.com/?p=12638 According to the World Health Organization the amount of adults suffering from a headache disorder at least once a year is about 50% (https://www.who.int/news-room/fact-sheets/detail/headache-disorders). Many times people wonder what causes their specific headache. With the wide range of potential headaches out there it can be tough to know why one may suffer.  I’m going [...]

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]]> https://eastportlandchiropractor.com/what-causes-a-headache/feed/ 0 12638 5 Different Headaches and What Causes Them https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/ https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/#comments Mon, 11 Feb 2019 20:45:13 +0000 https://eastportlandchiropractor.com/?p=12482 Have you ever considered how many different types of headaches exist? You may know about the classic migraine headache but did you know your jaw can be a pain source too? Or that your neck may be referring pain up to your head? In this blog I talk about 4 types of headaches we [...]

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]]> https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/feed/ 1 12482 Atlas Orthogonal Technique https://eastportlandchiropractor.com/atlas-orthogonal-technique/ https://eastportlandchiropractor.com/atlas-orthogonal-technique/#comments Tue, 18 Jul 2017 22:37:17 +0000 https://eastportlandchiropractor.com/?p=2158 The Atlas Orthogonal technique is a unique method to analyze and treat the upper neck.  Atlas Orthogonal chiropractors attend post graduate schooling. There they learn how to adjust the top vertebrae in the neck (C1 or atlas). Chiropractors treat many patients who suffer from neck and back pain.  Atlas Orthogonal focuses on precision adjusting of [...]

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]]> https://eastportlandchiropractor.com/atlas-orthogonal-technique/feed/ 8 2158 Family Hiking in the Portland Area https://eastportlandchiropractor.com/family-hiking-portland-area/ https://eastportlandchiropractor.com/family-hiking-portland-area/#respond Thu, 09 Mar 2017 17:43:19 +0000 https://eastportlandchiropractor.com/?p=2085 Family Hiking in Portland & the Columbia Gorge My family has always loved getting outdoors and enjoying nature. The Portland area and Columbia Gorge are beautiful and full of family hiking opportunities. For a young family with small children, there are many hikes that offer great experiences for everyone. There are some key points to [...]

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]]> https://eastportlandchiropractor.com/family-hiking-portland-area/feed/ 0 2085 Stress Reducing Exercises https://eastportlandchiropractor.com/stress-reducing-exercises/ https://eastportlandchiropractor.com/stress-reducing-exercises/#respond Fri, 27 Jan 2017 20:39:00 +0000 https://eastportlandchiropractor.com/?p=1999 The purpose of this program is to help lower stress. Stress reducing exercises can lead to better mental and physical health. Find more stress techniques here. The exercises are aimed at office workers, but these exercises can be done by anybody with a spine. That means you! If you are not a patient of Cascade Chiropractic [...]

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]]> https://eastportlandchiropractor.com/stress-reducing-exercises/feed/ 0 1999 How to Lessen Travel Pain https://eastportlandchiropractor.com/travelpain/ https://eastportlandchiropractor.com/travelpain/#comments Tue, 13 Dec 2016 20:26:51 +0000 https://eastportlandchiropractor.com/?p=2001 Traveling can be rough. Long flights. Long drives. Jet lag. Stress. Here are some tips to lessen travel pain. Even though the majority of travel is spent sitting, there are still forces exerted on your body. We all have to fight gravity. Sitting or standing. Sitting for long periods of time can wreak havoc on [...]

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]]> https://eastportlandchiropractor.com/travelpain/feed/ 3 2001 #Chiropractic1st https://eastportlandchiropractor.com/chiropractic1st/ https://eastportlandchiropractor.com/chiropractic1st/#respond Thu, 20 Oct 2016 22:12:17 +0000 https://eastportlandchiropractor.com/?p=1990 October marks one of our favorite in the chiropractic world...it’s National Chiropractic Health Month! Woohoo! This year the American Chiropractic Association is stressing the importance of chiropractic care in a time where people greatly depend on opioids. They even came up with a hashtag to use this month to promote awareness, #Chiropractic1st, how fitting! Opioid [...]

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]]> https://eastportlandchiropractor.com/chiropractic1st/feed/ 0 1990 Chiropractic Care vs Pain Medication https://eastportlandchiropractor.com/chiropractic-care-vs-pain-medication/ https://eastportlandchiropractor.com/chiropractic-care-vs-pain-medication/#comments Tue, 10 May 2016 18:44:39 +0000 https://eastportlandchiropractor.com/?p=1931 Chiropractic care vs pain medication Do you suffer from mild to severe to unbearable pain? Regardless of its cause, you may turn to pain relievers. (It happens to the best of us.)  These are available over-the-counter (OTC) and by prescription. But did you know that OTC pain medication is one of your worst options? Let's dive [...]

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