Sports chiropractor Archives - Cascade Chiropractic & Wellness

Multiple Concussions

Dr. Tyrel Johnson — Thu, 20 May 2021 18:54:40 +0000

Treatment options for Multiple Concussions Concussions are stressful and potentially damaging to the brain. In recent years science is finding that the more concussions the brain has, the more likely lasting damage will happen. If you have had a concussion in the past and healed well with no lasting [...]

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Core Strengthening Exercises

Dr. Tyrel Johnson — Wed, 03 Oct 2018 22:54:07 +0000

Core Strengthening Exercises There are many core strengthening exercises! Here at Cascade Chiropractic and Wellness, we have several favorites. We like these exercises best because they are simple and effective. We also want people to remember that the core is made up of more than just the abs. The core is on the front, [...]

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ITB Syndrome: What it is and how to treat it.

Dr. Tyrel Johnson — Wed, 28 Feb 2018 18:31:35 +0000

ITB Syndrome This is a painful condition from connective tissue rubbing against the bones at the outside edge of the knee. ITB syndrome most commonly the pain stays at the knee level, but it can radiate up the outside of the leg and even to the hip. It is most painful while walking or [...]

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Golf chiropractic

Dr. Chris Cooper — Tue, 05 Apr 2016 17:35:45 +0000

Do golfers need chiropractic care? Rory McIlroy does. Watch him get adjusted in this Nike commercial. Watch for the 0:42 second mark. Golf Chiropractic I bet it wouldn't surprise you that most golfers and pro athletes receive chiropractic care. They need to keep their bodies at optimum function. They all enlist a chiropractor to be [...]

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Secret Benefits of Exercise

Dr. Chris Cooper — Fri, 13 Jun 2014 17:16:49 +0000

It is no secret that exercising is healthy for you. So what are the secret benefits of exercise? A simple 30 minutes a day exercising can help you lose weight, feel energetic, sleep better, improve function, and reduce chronic pain. But the secret? Well, did you know that dysmenorrhea and PMS can be helped by [...]

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Sports chiropractor

Dr. Chris Cooper — Fri, 24 Jan 2014 19:36:29 +0000

Sports Chiropractor 33% of NFL teams had a chiropractor on their medical staff. The other 77% referred out for private chiropractic care. We've all been there. Cheering for our favorite team in a crowded stadium or at home with friends is a great time. When your team wins you feels like you can [...]

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