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	<title>Chiropractic musings Archives - Cascade Chiropractic &amp; Wellness</title>
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	<description>Portland’s Experts in Atlas Orthogonal and Car Accident &#38; Injury Recovery Care</description>
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		<title>Fibromyalgia treatment in Portland</title>
		<link>https://eastportlandchiropractor.com/fibromyalgia-treatment-in-portland/</link>
					<comments>https://eastportlandchiropractor.com/fibromyalgia-treatment-in-portland/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Sat, 24 Feb 2024 18:18:51 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[portland]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13815</guid>

					<description><![CDATA[<p>Symptoms of Fibromyalgia? Imagine having to live with fatigue pain all the time.  Imagine radiating, gnawing, shooting, and burning pain in your muscles and joints.  This is fibromyalgia.  Other symptoms might include tender points on your neck, shoulders, chest, rib cage, lower back, thighs, knees, elbows, and buttocks. You might have increased sensitivity to [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/fibromyalgia-treatment-in-portland/">Fibromyalgia treatment in Portland</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13815</post-id>	</item>
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		<title>Why use massage therapy?</title>
		<link>https://eastportlandchiropractor.com/why-use-massage-therapy/</link>
					<comments>https://eastportlandchiropractor.com/why-use-massage-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Wed, 29 Nov 2023 21:15:26 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13789</guid>

					<description><![CDATA[<p>Massage Therapy Massage can be beneficial for a variety of reasons. Its benefits are well-documented. Here are some of the key reasons why massage is beneficial: Relaxation: One of the most immediate and noticeable benefits of massage is relaxation. The manipulation of muscles and soft tissues can help reduce tension. It promotes a sense [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/why-use-massage-therapy/">Why use massage therapy?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13789</post-id>	</item>
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		<title>Finding Relief from Dizziness with Atlas Orthogonal Chiropractic Care</title>
		<link>https://eastportlandchiropractor.com/dizziness/</link>
					<comments>https://eastportlandchiropractor.com/dizziness/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 02 Nov 2023 16:45:48 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[Atlas Orthogonal]]></category>
		<category><![CDATA[chiropractic]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13774</guid>

					<description><![CDATA[<p>Are you tired of constantly feeling dizzy or lightheaded? Dizziness can be a disruptive and uncomfortable sensation that affects many people. If you're looking for a natural and effective way to address this issue, consider Atlas Orthogonal Chiropractic Care as a specific solution.  Understanding Dizziness Dizziness can manifest in various forms. This ranges [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/dizziness/">Finding Relief from Dizziness with Atlas Orthogonal Chiropractic Care</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13774</post-id>	</item>
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		<title>Chiropractic Headache Treatment</title>
		<link>https://eastportlandchiropractor.com/chiropractic-headache-treatment/</link>
					<comments>https://eastportlandchiropractor.com/chiropractic-headache-treatment/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Wed, 18 Oct 2023 17:51:31 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[migraine]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=13770</guid>

					<description><![CDATA[<p>What Causes Aches and Headaches? The source of that nagging ache in your head might surprise you – it's not your brain itself. In fact, your brain can't sense pain. Patients undergoing brain surgery often remain wide awake, chatting with surgeons and nurses while their brains are being operated on. The sensation of pain [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/chiropractic-headache-treatment/">Chiropractic Headache Treatment</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13770</post-id>	</item>
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		<title>The Y-Strap Adjustment</title>
		<link>https://eastportlandchiropractor.com/y-strap-adjustment/</link>
					<comments>https://eastportlandchiropractor.com/y-strap-adjustment/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 20:55:35 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[decompression]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[powerful adjustment]]></category>
		<category><![CDATA[y strap]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12855</guid>

					<description><![CDATA[<p>What is the "Y Strap" adjustment?  The Y Strap is a tool used by chiropractors. It is a simple tool made of wide strapping and foam cushions. The Y Strap cradles the neck and supports the head. It supports the patient while they are laying on their back. The chiropractor applies traction or [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/y-strap-adjustment/">The Y-Strap Adjustment</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12855</post-id>	</item>
		<item>
		<title>Upper Cervical Adjustment</title>
		<link>https://eastportlandchiropractor.com/upper-cervical-adjustment/</link>
					<comments>https://eastportlandchiropractor.com/upper-cervical-adjustment/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Tyrel Johnson]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:22:34 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[Atlas Orthogonal]]></category>
		<category><![CDATA[best adjustment]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[doctors choice]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[Upper Cervical]]></category>
		<category><![CDATA[upper cervical adjustment]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12773</guid>

					<description><![CDATA[<p>There are many ways to adjust the Atlas/Axis or Upper Cervical region. It can be hard to choose which method is right for you. Ultimately you want your doctor to be well trained. The doctor must have experience in both the upper cervical assessment and the upper cervical adjustment. What are the most common [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/upper-cervical-adjustment/">Upper Cervical Adjustment</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12773</post-id>	</item>
		<item>
		<title>What Causes A Headache?</title>
		<link>https://eastportlandchiropractor.com/what-causes-a-headache/</link>
					<comments>https://eastportlandchiropractor.com/what-causes-a-headache/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Sheldon Browse]]></dc:creator>
		<pubDate>Fri, 08 Mar 2019 20:31:41 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[jaw pain]]></category>
		<category><![CDATA[migraine]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12638</guid>

					<description><![CDATA[<p>According to the World Health Organization the amount of adults suffering from a headache disorder at least once a year is about 50% (https://www.who.int/news-room/fact-sheets/detail/headache-disorders). Many times people wonder what causes their specific headache. With the wide range of potential headaches out there it can be tough to know why one may suffer.  I’m going [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/what-causes-a-headache/">What Causes A Headache?</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12638</post-id>	</item>
		<item>
		<title>My Car Accident Story</title>
		<link>https://eastportlandchiropractor.com/my-car-accident-story/</link>
					<comments>https://eastportlandchiropractor.com/my-car-accident-story/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chris Cooper]]></dc:creator>
		<pubDate>Tue, 12 Feb 2019 20:05:42 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[whiplash]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12517</guid>

					<description><![CDATA[<p>Alex and Dr. Cooper's Car Accident Story In July 2018 Alex and I were in a pretty bad car accident.  We were driving north on I-5 in Portland during rush hour.  If you know Portland, rush hour traffic can be very stop and go.  Well we were driving pretty fast, maybe around 50 MPH, [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/my-car-accident-story/">My Car Accident Story</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12517</post-id>	</item>
		<item>
		<title>5 Different Headaches and What Causes Them</title>
		<link>https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/</link>
					<comments>https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Sheldon Browse]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 20:45:13 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[jaw pain]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neck pain]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12482</guid>

					<description><![CDATA[<p>Have you ever considered how many different types of headaches exist? You may know about the classic migraine headache but did you know your jaw can be a pain source too? Or that your neck may be referring pain up to your head? In this blog I talk about 4 types of headaches we [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/">5 Different Headaches and What Causes Them</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12482</post-id>	</item>
		<item>
		<title>Spinal Hygiene</title>
		<link>https://eastportlandchiropractor.com/spinal-hygiene/</link>
					<comments>https://eastportlandchiropractor.com/spinal-hygiene/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Sheldon Browse]]></dc:creator>
		<pubDate>Wed, 16 Jan 2019 19:36:25 +0000</pubDate>
				<category><![CDATA[Chiropractic musings]]></category>
		<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Home Care]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[bad posture]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Neck pain]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[spinal hygiene]]></category>
		<guid isPermaLink="false">https://eastportlandchiropractor.com/?p=12419</guid>

					<description><![CDATA[<p>What is Spinal Hygiene? Spinal hygiene, much like dental hygiene is preventative maintenance. It's used to preserve the health of one's spine. The goal is to maintain or increase the amount of movement and flexibility in the spine. This would be good for any number of different people. This could be the office worker [...]</p>
<p>The post <a href="https://eastportlandchiropractor.com/spinal-hygiene/">Spinal Hygiene</a> appeared first on <a href="https://eastportlandchiropractor.com">Cascade Chiropractic &amp; Wellness</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12419</post-id>	</item>
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