Dr. Sheldon Browse, Author at Cascade Chiropractic & Wellness https://eastportlandchiropractor.com/author/sheldonbrowse/ Portland’s Experts in Atlas Orthogonal and Car Accident & Injury Recovery Care Mon, 12 Aug 2019 15:17:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://eastportlandchiropractor.com/wp-content/uploads/2015/03/cropped-logo_print_color_graphic-32x32.png Dr. Sheldon Browse, Author at Cascade Chiropractic & Wellness https://eastportlandchiropractor.com/author/sheldonbrowse/ 32 32 184038304 What Causes A Headache? https://eastportlandchiropractor.com/what-causes-a-headache/ https://eastportlandchiropractor.com/what-causes-a-headache/#respond Fri, 08 Mar 2019 20:31:41 +0000 https://eastportlandchiropractor.com/?p=12638 According to the World Health Organization the amount of adults suffering from a headache disorder at least once a year is about 50% (https://www.who.int/news-room/fact-sheets/detail/headache-disorders). Many times people wonder what causes their specific headache. With the wide range of potential headaches out there it can be tough to know why one may suffer.  I’m going [...]

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]]> https://eastportlandchiropractor.com/what-causes-a-headache/feed/ 0 12638 5 Different Headaches and What Causes Them https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/ https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/#comments Mon, 11 Feb 2019 20:45:13 +0000 https://eastportlandchiropractor.com/?p=12482 Have you ever considered how many different types of headaches exist? You may know about the classic migraine headache but did you know your jaw can be a pain source too? Or that your neck may be referring pain up to your head? In this blog I talk about 4 types of headaches we [...]

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]]> https://eastportlandchiropractor.com/5-different-headaches-and-what-causes-them/feed/ 1 12482 Spinal Hygiene https://eastportlandchiropractor.com/spinal-hygiene/ https://eastportlandchiropractor.com/spinal-hygiene/#respond Wed, 16 Jan 2019 19:36:25 +0000 https://eastportlandchiropractor.com/?p=12419 What is Spinal Hygiene? Spinal hygiene, much like dental hygiene is preventative maintenance. It's used to preserve the health of one's spine. The goal is to maintain or increase the amount of movement and flexibility in the spine. This would be good for any number of different people. This could be the office worker [...]

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]]> https://eastportlandchiropractor.com/spinal-hygiene/feed/ 0 12419 Ergonomics for the Workplace https://eastportlandchiropractor.com/ergonomic-workplace/ https://eastportlandchiropractor.com/ergonomic-workplace/#respond Wed, 12 Dec 2018 19:52:27 +0000 https://eastportlandchiropractor.com/?p=12050 Ergonomic Workplace Tips When looking at a typical office there has been a shift in the physical ergonomics of the job to more computer based work. This has taken place over the past several decades as our society becomes more digitized. What this means is that more and more people are sitting for their [...]

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