Multiple Concussions

By |May 20th, 2021|Categories: Health, Uncategorized|Tags: , , , , , , , , |

Treatment options for Multiple Concussions Concussions are stressful and potentially damaging to the brain. In recent years science is finding that the more concussions the brain has, the more likely lasting damage will happen. If you [...]

Core Strengthening Exercises

By |October 3rd, 2018|Categories: Home Care, Muscle health|Tags: , , , , , , , , |

Core Strengthening Exercises There are many core strengthening exercises! Here at Cascade Chiropractic and Wellness, we have several favorites. We like these exercises best because they are simple and effective. We also want people to remember that the core is made [...]

ITB Syndrome: What it is and how to treat it.

By |February 28th, 2018|Categories: Chiropractic musings, Home Care|Tags: , , , , , , , |

ITB Syndrome This is a painful condition from connective tissue rubbing against the bones at the outside edge of the knee. ITB syndrome most commonly the pain stays at the knee level, but it can radiate up the outside of the [...]

Sports chiropractor

By |January 24th, 2014|Categories: Chiropractic musings, Just for fun|Tags: , , , , |

Sports Chiropractor 33% of NFL teams had a chiropractor on their medical staff. The other 77% referred out for private chiropractic care. We've all been there.  Cheering for our favorite team in a crowded stadium or at home with friends [...]